Plank Video indir

Core Exercise Plank

2.151.670

1:06

Bowflex Bodyweight Workout Three-Minute Perfect...

18.460.895

3:39

Plank Workout Challenge To Lose Belly Fat In 10...

10.617.831

8:27

Doğru Plank Nasıl Yapılır? Haftanın Hareketi

311.355

1:51

5-Minute Workout That Replaces High-Intensity...

43.754.921

11:02

Intense 10 Minute Plank Workout Follow Along

1.415.577

10:22

The Benefits Of Plank Exercises

547.927

3:42

How To Do The Perfect Plank Technique And Common...

617.419

2:45

Plank Routine You Can Do Everyday Fast Results

19.327

11:19

Stop Doing Planks Like This 10 Worst Mistakes

589.645

4:11

What Actually Happens When You Plank 1 Minute...

172.461

4:30

What Would Happen If You Did A 2-Minute Plank...

746.315

3:15

Stop Doing Planks Like This Try This Instead

252.163

6:21

Shona Mcgarty Walks 100 Foot High Plank Im A...

18.529

7:17

Plank Form Correction Vs.

16.349.904

0:14

30 Day Plank Challenge At Home - Lose Body Fat,...

6.524.980

11:04

Yeni Başlayanlar İçin Düzgün Plank Nasıl Yapılır...

2.633.550

4:50

Intense Total Plank Workout - 8 Minutes For Toned...

2.324.036

10:51

Pallof Press

1.398.861

0:28

Creeds - Push Up Lyrics Tiktok

57.935.739

2:19

Insane 5 Minute Plank Workout For 6 Pack Abs

1.038.931

5:13

10 Min Plank Workout 28 Days Plank Challenge

23.073.030

12:02

10 Min Intense Plank Workout For Slim Waist, Abs...

512.148

10:52

How To Plank Proper Form Cues Progressions

228.793

4:00

Core Exercise Side Plank

642.244

1:11

The Perfect Plank

2.317.469

0:10

Never Do Planks Like This 3 Fixes You Must Make

6.560.668

0:29

How To Do High Plank For A Stronger Core

3.348.517

0:20

10 Min Plank Workout With 10 Variations - No...

330.459

10:41

Make Sure Youre Doing Your Planks Like This

107.811

0:21

Use This If Youre Struggling With Planche

406.203

0:10

Plank Egzersi̇zi̇ - Doğru Plank Nasil Yapilir

166.517

0:38

How To Plank

7.506.929

0:16

7 Minute Ab Workout Plank Challenge Get A Flat...

1.861.987

8:03

1 Minute Plank Benefits

394.952

0:13

How Long Should You Plank? Chiropractor Explains

16.508

0:41

Plank Hareketi̇ Nasil Yapilir? Doğru Pozi̇syon

81.183

0:12

Youre Doing The Plank Wrong Fix Your Form For...

51.061

0:11

Struggling With Side Plank? Try This

155.753

0:39

How To Plank

22.264.138

1:17