Dumbbell Biceps Curl Nasıl Yapılır Kol...
144.2 K
0:24
Arnold Schwarzenegger Killer Biceps, Triceps &...
1.4 Mn
8:02
Perfect Your Bicep Curls For Maximum Gains
11.7 Mn
0:05
The Best And Worst Biceps Exercises
6.7 Mn
16:23
Improve Your Bicep Gains With These 5 Db Exercises
5.3 Mn
0:34
Dont Make This Bicep Curl Mistake
668.3 K
0:07
Know The Difference Hammer Curl Vs Biceps Curl
723.3 K
0:09
The Perfect Barbell Bicep Curl Do This
1.3 Mn
How To Do A Dumbbell Biceps Curl Arm Workout
8 Mn
1:49
The Perfect Cable Bicep Curl
0:10
Killer Bicep Workout Dumbbell Curl Variations For...
7 Mn
Dumbbell Bicep Curl Variations Know The Difference
6.1 Mn
0:13
Incline Bicep Curl Mistake Dont Do This
1.2 Mn
0:08
Target The Inner & Outer Biceps On The Barbell...
2.5 Mn
World Record Biceps Curl 180Kg
930.1 K
0:27
Bicep Curl 21S
105 K
0:11
Stop Doing Your Bicep Curls Like This
5.2 Mn
0:15
How To Properly Do Bicep Curls
4.4 Mn
0:12
The Perfect Barbell Bicep Curl Technique & Tips...
512.9 K
Do Both Of These Dumbbell Bicep Curl Variations...
4.8 Mn
144.3 K
Perfect Bicep Curl Form Tips
Avoid These 3 Mistakes On Standing Barbell Bicep...
462.1 K
0:18
Dumbbell Curls Vs Cable Curls
5.4 Mn
0:20
Concentration Curl Mistakes You Need To Fix
14.8 Mn
Cable Bicep Curl Tutorial
226.7 K
Dont Dumbbell Curl Like This
1.1 Mn
0:16
Better Way To Do Cable Bicep Curls To Maximize...
942.8 K
0:17
Barbell Curl Variations To Target Both Heads Of...
538.6 K
0:14
Bicep Curl Hack For Wider Biceps
Fix Your Biceps Workout In Just 5 Minutes
3.4 Mn
Stop Doing This On Bicep Curls
645.9 K
0:40
Hammer Curls Know The Difference
2.1 Mn
The Perfect Bayesian Curl Do This
909.2 K
The Best Way To Do Biceps Curls
800.5 K
0:19
The Best Bicep Pump Youll Ever Have Workout &...
7.7 Mn
0:41
Ez Curl Bar Vs Straight Bar For Bicep Curls
Bigger Biceps Workout Dumbbells Only
2.8 Mn