Christy Deep Stretching Poses I Christy Video indir

Easy Yoga Pose Using Blocks For Restorative Yoga

Easy Yoga Pose Using Blocks For Restorative Yoga

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0:14

Easy Yoga Pose With Backbends Fish Pose Matsyasana

Easy Yoga Pose With Backbends Fish Pose Matsyasana

400

0:16

Yoga For Tight Hips Lotus Pose Padmasana

Yoga For Tight Hips Lotus Pose Padmasana

1.354

0:09

Full-Body Stretch For Flexibility & Mobility

Full-Body Stretch For Flexibility & Mobility

24.096

0:26

3 Stretches To Unlock Tight Hips

3 Stretches To Unlock Tight Hips

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0:13

This Lower Back Stretch Is Everything

This Lower Back Stretch Is Everything

18.410.085

0:16

Chair Yoga For Core Strength - For Seniors

Chair Yoga For Core Strength - For Seniors

415.329

7:08

Flexibility Easy Stretch Yoga Flow

Flexibility Easy Stretch Yoga Flow

11.859.906

0:07

Yoga Pose To Release Tension And Trauma From The Hips

Yoga Pose To Release Tension And Trauma From The...

1.352.894

0:16

Release Tension With The Ultimate Seated Piriformis Stretch Say Goodbye To Sitting Aches

Release Tension With The Ultimate Seated...

339.035

0:24

The Best Stretch For Improving Hamstring Flexibility

The Best Stretch For Improving Hamstring...

709.135

0:16

The Best Yoga Poses For Tight Hips

The Best Yoga Poses For Tight Hips

141.214

0:13

Tips To Open Hips

Tips To Open Hips

594.905

0:26

The Best Stretch For A Tight Lower Back & Hamstrings

The Best Stretch For A Tight Lower Back &...

9.543.946

0:11

Do This Before Sleep To Relieve Back Pain

Do This Before Sleep To Relieve Back Pain

322.490

0:12

Full Body Stretching Exercises For Beginners Follow Along

Full Body Stretching Exercises For Beginners...

422.259

10:41

Hip Mobility Flow

Hip Mobility Flow

3.254.003

0:15

Low Back Pain? Try This Stretch And Share

Low Back Pain? Try This Stretch And Share

3.485.713

0:09

Stretch To Relieve Your Back Pain

Stretch To Relieve Your Back Pain

6.906.985

0:25

10 Minute Gentle Stretches Neck, Shoulder, And Upper Back Pain Relief

10 Minute Gentle Stretches Neck, Shoulder, And...

629.425

10:42

Yoga For Relaxation Viparita Karani Legs Up The Wall

Yoga For Relaxation Viparita Karani Legs Up The...

2.044

2:40

Dolphin Pose Ardha Pincha Mayurasana Yoga Pose

Dolphin Pose Ardha Pincha Mayurasana Yoga Pose

1.105

0:07

Foam Roller Pec Stretch With Thoracic Extension Mobility - Cactus Arms

Foam Roller Pec Stretch With Thoracic Extension...

272

1:07

10 Minute Restorative Yoga Rotation

10 Minute Restorative Yoga Rotation

83

13:14

Yoga For Back Pain Relief Chair Savasana Yoga For Beginners

Yoga For Back Pain Relief Chair Savasana Yoga For...

588

2:56

5 Minutes Sculpt & Flow Core, Legs & Glutes With Christy

5 Minutes Sculpt & Flow Core, Legs & Glutes With...

44

5:03

5 Best Hip Stretches To Improve Both Pain And Mobility

5 Best Hip Stretches To Improve Both Pain And...

2.620.592

5:59

How To Do Matsyasana Fish Pose

How To Do Matsyasana Fish Pose

366

0:16

Toe Extension Lunge - Hallux Mobility - Arch Stretch

Toe Extension Lunge - Hallux Mobility - Arch...

412

1:06

Simple Posture Correction Exercises

Simple Posture Correction Exercises

235.892

0:35

Do These Exercises Every Morning

Do These Exercises Every Morning

342.959

5:18