Carsten Stausberg Fullbody Warmup Bagua Zhang Video indir

Full Body Warm Up Bagua Zhang Arm & Knee Circles

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6:22

Bagua Zhang Warm Up Follow Along

2.3 K

22:05

Bagua Zhang - Follow Along Warm Up

15 K

24:04

Bagua Zhang Follow Along Warm Up

1.6 K

18:00

Bagua Zhang Follow Along Warm Up

1.7 K

13:39

Bagua Zhang Follow Along Warm Up

2 K

26:32

Intermediate Wooden Club Warm Up For Bagua Zhang...

3.6 K

5:11

Bagua Zhang Follow Along Warm Up

1.4 K

15:46

Dynamic Full Warm Up Warming Up Follow Along Full...

332.3 K

9:10

Good Morning Mobility Routine - Bagua Basics 1

3 K

8:55

Bagua Zhang - Movement Drills Swallow Palm

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1:51

Bagua Zhang - Cl Notes 30. August 2022

569

28:57

Gao Style Bagua Zhang, Movement Prep Snake

13.3 K

3:00

Intermediate Wooden Club Warm Up For Internal...

1.5 K

4:04

Bagua Zhang - Fundamentals Of Partner Practice...

844

2:37

Bagua Zhang Hou Tian 1.2 Peng Zhang

1.5 K

5:36

Shoulder Mobility - Circles

1.1 K

7:36

Push Up - Exercise Description Basic Strength

510

3:32

Hip Education - Mobility & Coordination

1.7 K

4:55

Floorwork & Acrobatic Basics W Matt Mulligan -...

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