8 Min Stretches Legs For Split With Blocks Video indir

8 Min Stretch For Splits - How To Get Your Front Splits No Equipment I Pamela Reif

8 Min Stretch For Splits - How To Get Your Front...

15.5 Mn

9:39

Do These 6 Stretches For Splits

Do These 6 Stretches For Splits

2.8 Mn

0:15

15 Minute Deep Stretch For Splits

15 Minute Deep Stretch For Splits

685.3 K

21:47

30 Minute Stretches For Splits

30 Minute Stretches For Splits

4 Mn

32:29

7 Min Stretch For Splits How To Get Your Splits Increase Flexibility Daniela Suarez

7 Min Stretch For Splits How To Get Your Splits...

935.6 K

7:21

8 Minute Stretching Routine For People Who Arent Flexible

8 Minute Stretching Routine For People Who Arent...

11.4 Mn

8:56

8 Min Leg Stretch After Workout For Slim & Long Legs Thighs, Calves & Hips Flexibilityshirlyn Kim

8 Min Leg Stretch After Workout For Slim & Long...

2.3 Mn

8:40

8-Minute Stretch Exercise - Jaime Brenkus

8-Minute Stretch Exercise - Jaime Brenkus

187.7 K

8:35

Want To Achieve A Front Split? Try These 4 Stretches

Want To Achieve A Front Split? Try These 4...

10.2 Mn

0:37

A Must Know Secret To Your Front Splits. Fix Tight Hips, Stretch Efficiently And Get Faster Results

A Must Know Secret To Your Front Splits. Fix...

1.2 Mn

0:40

8-Minute Hip Mobility Routine Loosen Tight Hips No Equipment

8-Minute Hip Mobility Routine Loosen Tight Hips...

818.7 K

8:41

You Need To Know This Before Learning The Splits

You Need To Know This Before Learning The Splits

1.2 Mn

0:21

8 Minute Stretch

8 Minute Stretch

584 K

8:29

10 Min Stretching Exercises For Lower Body & Hip Flexibility Do This Everyday To Get Your Splits

10 Min Stretching Exercises For Lower Body & Hip...

1.4 Mn

10:11

What You Need To Understand About Side Splits

What You Need To Understand About Side Splits

1 Mn

0:28

Want Middle Splits? Do This

Want Middle Splits? Do This

4.6 Mn

0:10

8 Min Leg Stretch - Short & Relaxing For Thighs, Hamstrings & Your I Pamela Reif

8 Min Leg Stretch - Short & Relaxing For Thighs,...

4 Mn

9:04

Cant Do Middle Splitsfeel Pain? These Anatomy Tricks That Will Make You Split Lower In Seconds

Cant Do Middle Splitsfeel Pain? These Anatomy...

2.8 Mn

0:47

This Lower Back Stretch Is Everything

This Lower Back Stretch Is Everything

18.3 Mn

0:16

Worst Hamstring Stretching Mistake Dont Do This

Worst Hamstring Stretching Mistake Dont Do This

1.8 Mn

0:24

Want Middle Splits? Do This

Want Middle Splits? Do This

4.6 Mn

0:10

My Hamstring Method

My Hamstring Method

47 Mn

1:00

How To Get Flexible Legs & Back Fast

How To Get Flexible Legs & Back Fast

6 Mn

11:01

10 Min Leg Stretch - Hamstrings, , Thighs - For Sore Muscles And Flexibility I Pamela Reif

10 Min Leg Stretch - Hamstrings, , Thighs - For...

7 Mn

10:42

10 Minute Lower Body Stretch To Keep Muscles Flexible And Help Recovery

10 Minute Lower Body Stretch To Keep Muscles...

619.6 K

11:19

Hamstring Flexibility 2 Steps

Hamstring Flexibility 2 Steps

595.2 K

1:00

5 Min. Stretch Get Flexible Legs In 2 Weeks No Equipment

5 Min. Stretch Get Flexible Legs In 2 Weeks No...

213.8 K

6:19

How I Learned The Full Splits In 30 Days

How I Learned The Full Splits In 30 Days

12 Mn

5:46

Pigeon Pose

Pigeon Pose

234.4 K

0:44

Everyday Hip Mobility Become Strong & Flexible

Everyday Hip Mobility Become Strong & Flexible

158.4 K

0:21

8 Min Full Body Stretch Daily Flexibility Exercises At Home

8 Min Full Body Stretch Daily Flexibility...

117.6 K

9:54

I Tried The Human Windmill Challenge

I Tried The Human Windmill Challenge

52.1 Mn

0:16

Get Your Splits 8Min Daily Split Stretch Workout No Equipment

Get Your Splits 8Min Daily Split Stretch Workout...

10.3 K

9:00

30 Day Splits Challenge

30 Day Splits Challenge

8 Mn

0:30

How 30 Seconds Is All You Need For The Splits

How 30 Seconds Is All You Need For The Splits

991.7 K

0:58

7 Essential Stretches You Need To Do Daily 12 Min Stretch For Flexibility & Mobility

7 Essential Stretches You Need To Do Daily 12 Min...

3.7 Mn

13:38

8 Min Upper Body Neck Stretch - For A Good Posture, Back & Neck Pain I Pamela Reif

8 Min Upper Body Neck Stretch - For A Good...

6.1 Mn

8:37

8 Min Head To Toe Stretch - After Your Workout, For Flexibility & Stiff Muscles I Pamela Reif

8 Min Head To Toe Stretch - After Your Workout,...

1.8 Mn

9:12

Worst Hamstring Stretching Mistake Dont Do This

Worst Hamstring Stretching Mistake Dont Do This

1.8 Mn

0:24

Have You Ever Done Any Ballet Or Gymnastics In Your Life?

Have You Ever Done Any Ballet Or Gymnastics In...

20.6 Mn

0:15